Monthly Archive

20
Sep

Taking time

Taking time      Taking time has been tough for me in the past couple of weeks. I found myself in a sort of depression, feeling anxious and detached from everyone and everything around me. It’s been especially hard because …

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06
Sep

Body and Stress

Body and Stress            Sometimes when we deal with stressful situations our brain might be able to process it before our body does. This week I experienced a situation that had my heart racing and my …

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